SKILLS

YEAR 2003

VAULT

9’8 S.V. Layout Luconi . 

9’8 S.V. Double Twisting Yurtchenko. 

 

UNEVEN BARS

Jump to handstand on LB / toe-shoot to HB / Kip / Cast to handstand / giant with half turn (180º) / Endo /  360º turn in handstand / Front giant / 360º turn in handstand / Front giant / Half turn (180º) / Gienger / Kip / Cast to handstand / Tkachev / Kip / Cast to handstand / Pak Salto/ Kip / Cast to handstand with 180º turn / toe-shoot to HB / Kip / Cast to handstand / Giant / Giant / full twisting double back tucked dismount.

 

BEAM

Round-off back layout to 2 feet mount / Round off+layout to 2 feet/ Side somi / Switch leap+full twisting tuck jump /  360º turn in  passé / Aerial walkover / Rulfova / Full twisting straddle jump / Round-off+triple twist dismount. 

 

FLOOR

Round-off-whip-whip-flicflac-flicflac-full twisting double back tucked / Round-off-flicflac-3 1/2 twists / 3/1 turn in passé + popa / Switch ring leap+full twisting cat leap / Round-off-flicflac-2 1/2 twists-front layout/ 2/1 turn with leg at horizontal / Double twisting tuck jump / Round-off-flicflac- triple twist.

 

YEAR 2004

 

VAULT

9’8 S.V. Layout Luconi . 

9’8 S.V. Double Twisting Yurtchenko. 

 

UNEVEN BARS

kip+cast to handstand + toe-shoot to HB / Kip + Cast to handstand + giant with half turn (180º) + Endo + 360º turn in handstand + Front giant + 360º turn in handstand + Front giant + Half turn (180º) + Gienger / Kip + Cast to handstand + Tkachev / Kip + Cast to handstand + Pak Salto/ Kip + Cast to handstand with 180º turn + toe-shoot to HB / Kip + Cast to handstand + Giant + Giant + full twisting double back tucked dismount.

BEAM

Stalder mount (Straddle L-sit) / Round off+layout to 2 feet/ Aerial walkover + full twisting tucked jump/Popa (full twisting straddle jump)/Switch leap+ Side somi / 360º turn in  passé / Rulfova / Round-off+triple twist dismount. 

FLOOR

Round-off-whip-whip-flicflac-flicflac-full twisting double back piked / Round-off-flicflac-3 1/2 twists / 3/1 turn in passé + popa / Switch ring leap+full twisting cat leap / Round-off-flicflac-2 1/2 twists-front layout/Double stag jump/ 2/1 turn with leg at horizontal / Double twisting tuck jump / Round-off-flicflac- triple twist.

 

YEAR 2005

VAULT

9’7 S.V. Piked Luconi.(Currently 9.5 SV)

9'8  S.V. Double twisting yurtchenko. (training)

 

UNEVEN BARS

Jump to handstand + toe-shoot to HB / Kip + Cast to handstand + giant with half turn (180º) + Endo + 360º turn in handstand + Front giant + 360º turn in handstand + Front giant + Half turn (180º) + Gienger / Kip + Cast to handstand + Tkachev / Kip + Cast to handstand + Pak Salto/ Kip + Cast to handstand with 180º turn + toe-shoot to HB / Kip + Cast to handstand + Giant + Giant + full twisting double back tucked dismount.

BEAM

Round-off + layout to 2 feet mount / Round-off + layout to 2 feet / Side somi / Switch leap + full twisting tucked jump / 360ª turn in passé / Aerial walkover / Rulfova / Full twisting straddle jump / Round-off + triple twist dismount. 

 

FLOOR

Round-off-whip-whip-flicflac-flicflac-full twisting double back piked / Round-off-flicflac-3 1/2 twists / 3/1 turn in passé + popa / Switch ring leap+full twisting cat leap / Round-off-flicflac-2 1/2 twists-front layout/Double stag jump/ 2/1 turn with leg at horizontal / Double twisting tuck jump / Round-off-flicflac- triple twist.